Training and Assessment Materials
Plan and deliver water based fitness activities (SISFFIT310A) SKU: SISFFIT310A
This unit describes the performance outcomes, knowledge and skills required to plan, deliver and evaluate water based fitness activities for mainstream clients. It requires the application of effective aquatic instructional techniques and the application of the hydrodynamic principles on muscles, joints and cardio-respiratory system to ensure safe and effective fitness outcomes for clients. This unit also covers how to establish a functional group within the context of a sport, fitness and recreation activity. The unit focuses on the ability to facilitate a group of clients participating in a sport, fitness and recreation activity or a group of people within a sport, fitness or recreation organisation.
