Training and Assessment Materials

This unit describes the performance outcomes, skills and knowledge required to plan and deliver indoor and outdoor endurance training programs for a range of clients utilising a broad range of equipment and motivational and instructional techniques. This unit applies to coaches working with individuals or teams. It also applies to exercise instructors who provide a range of exercise programs and services to individuals and or groups. The unit is applicable to those working with sporting groups, and to those working in fitness venues, gyms or other exercise environments.